Supporting LGBTQIA+ Employees In The Workplace
LGBTQIA+ Mental Health | Workplace Wellness So, you are a manager or a leader, and you want to better support your LGBTQIA+ employees at work. Amazing! Creating a safe space for queer and trans people on your team not only supports their overall mental health and...
SSRIs from a Therapist’s Perspective
A Therapist’s Perspective | SSRIs and Mental Health RFK Jr. is in the news again—this time, setting his sights on our antidepressant medication. His plan: Getting 1 in 6 Americans currently taking antidepressants off their SSRIs. This ‘deprescribing’ push comes...
Supporting Survivors: Sexual Assault Awareness Month 2026
Sexual Assault & Abuse | Feminist Trauma Therapy April is Sexual Assault Awareness Month, and here in California, we’re in the middle of learning about allegations against yet another high profile politician. Eric Swalwell, who recently dropped out of the...
Four Reasons You’ve Been Lying To Your Therapist (And What To Do Next)
Advice from a Therapist | Lying in Therapy Have you been lying to your therapist? Being less-than-truthful in therapy might seem counterproductive, but it happens more often than you might think. In fact, surveys of people in therapy suggest over 70% of people have...