Four Reasons You’ve Been Lying To Your Therapist (And What To Do Next)
Advice from a Therapist | Lying in Therapy Have you been lying to your therapist? Being less-than-truthful in therapy might seem counterproductive, but it happens more often than you might think. In fact, surveys of people in therapy suggest over 70% of people have...
Why do we love horror? The psychology of spooky season
Psychology and Pop Culture | Why do we enjoy horror? We’re deep into spooky season. As a certified horror lover, I always look forward to October as an excuse to cozy up with a hot beverage and a scary book. And I’m not alone! From haunted houses to video...
When it’s not just burnout: Recognizing trauma in the workplace
Trauma and PTSD | Therapy for Workplace Trauma When workplace trauma happens, it’s often hard to recognize for what it is. But workplace mental health problems can go beyond stress and burnout. As a clinical psychologist who specializes in working with...