You Don’t Have To Be Fearless | Mental Health Tips From A Therapist By now, many of you have watched the clip of Bishop Mariann Budde’s sermon at the inaugural prayer service on Tuesday morning. It’s a powerful speech, in which the bishop uses her platform to...
Mental Health For Survivors of Sexual Abuse | Mental Health Tips For many survivors of sexual assault, the news these days is bad — and quite possibly, psychologically triggering. It’s painful to watch powerful men not only avoiding consequences for rape and...
Bisexuality | LGBTQ+ Therapists | Myth Busting It’s Bisexual Awareness Week! Bi+ identities continue to be misunderstood and misrepresented both by straight society as well as within the LGBTQ+ community, but bi folks deserve better. As always, we’re here...
Multiracial Identity | Therapy & Identity Development Kamala Harris is going to be front and center of the news cycle for at least the next few months. Whatever you think of her politics, there’s no denying that she’s making history. As a Black and...
Long Covid 2024 | Disability and Chronic Illness We’re all beyond sick of Covid. Sick of talking about it, sick of thinking about it, sick of it disrupting our plans. In 2024? Really? The pandemic has been terrible for our collective and individual mental...