21 Ways to Celebrate LGBTQ+ Pride in Los Angeles
If you are looking for ways to celebrate LGBTQ+ Pride in Los Angeles in 2023, but you’re not super into big parties or parades, look no further. Whether you’re looking to get crafty, dive deeper into queer and trans history, or enjoy the outdoors,...
11 Ways to Celebrate LGBTQ+ Pride in San Francisco
If parades and crowded street parties aren’t your thing, we’ve got you covered with 11 alternative ways to celebrate LGBTQ+ pride in San Francisco this year! There are so many ways to celebrate LGBTQ+ Pride. Pride began in 1969 with the Stonewall Riot and...
Managing Depression At Work
Depression at work can be a real problem — it can get in the way of maintaining positive relationships with colleagues, getting assignments done, and ultimately, our ability to make a living. A California therapist discusses what depression can look like in the...
Four Challenges Faced by BIPOC Women in Therapy (And Three Things That Can Help)
A San Francisco psychologist breaks down four of the common challenges she sees for women of color entering therapy, and gives suggestions for three things that can help. I started grad school for counseling in 2003, which means I’ve been in the mental health...