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Couples Counseling: Myths and Realities

Couples Counseling: Myths and Realities

It’s Valentine’s Day, and we’ve got relationships on the brain here at Stella Nova! So today we’re talking about one of the most powerful tools in the relationship health toolbox — couples counseling.  Mainstream culture has seen stigma around...
Reflections on Being a Feminist Therapist

Reflections on Being a Feminist Therapist

One question that I get asked frequently is what it means to be a feminist therapy practice. Does it mean we only treat “women’s issues”? That we’re focused on “empowerment”?  It’s a great question! Feminism is a political...