Online Therapy in California and New York
It’s Real Therapy. Just Bring Your Own Couch.
Online therapy shouldn’t mean trading quality for convenience.
At Stella Nova, we specialize in high-quality online therapy for women, couples, and LGBTQIA+ folks of all genders.
We’re a small, independent practice run by therapists, not a big corporation. And our team is passionate about providing our clients with exceptional care.
Maybe you’re a busy professional struggling to fit therapy into your workday. Or a parent looking for support from home. You might just like the convenience of telehealth! Whatever your reason is for choosing an online therapist, Stella Nova can help.
What We Do
Our professional therapists offer stellar support for a range of common mental health concerns and issues, including:
Connect with a Stellar Therapist
We’re a small practice, which means our Intake Specialists know every therapist personally. They’ll match you with the best person on our team for you—whether you’re looking for a particular personality type, approach, or area of expertise.
Every client starts off with a complimentary phone consultation to set up a stellar, personalized match just for you. There’s no AI, no algorithm, just fantastic people helping you make a human connection.
Not ready to book yet? Leave us a message using the form below and we’ll get back to you within one business day.
Meet Our Therapy Team
Learn more about our stellar team by clicking on their profiles below. Not sure how to choose a therapist? No problem. Our Intake Specialists can help match you the best online therapist for your needs and preferences.
Not Sure About Getting Online?
New clients sometimes worry they’ll feel less connected to an online therapist, or have concerns about how privacy works for telehealth.
We get it! Our therapists have experience with the challenges that can come up with therapy online. So we can help troubleshoot tech issues, come up with a plan for finding privacy in a busy home, and go over best practices for protecting your personal health information.
It might feel a little awkward at first, but most of our online clients find that they settle in and get comfortable quickly during their first 1-2 sessions.
How Clients Feel About Stella Nova
“My therapist provides a supportive, non-judgmental supportive, space to discuss my concerns.”
5/5
“I would recommend Stella Nova to a friend, family member or colleague who needed emotional or mental health support.”
9.7/10
“I trust my therapist to help guide me towards positive change and healing.”
4.8/5
Average item ratings based on a survey of clients who attended one or more sessions at Stella Nova between 2023-2025
Set Up A Free 20-Minute Phone Consultation and Get Matched with a Stella Nova Therapist Today
It’s free, friendly, and 100% no obligation to get started.
Frequently Asked Questions
Does online therapy work?
Resesarch has found online therapy to be just as effective as in-person therapy for most people and issues. Whether it’s for you will most likely just be a matter of personal preference! You can learn more about our therapist-recommended tips for getting the most out of online therapy here.