Subscribe Today & Get Our “Preparing for Therapy” Workbook

Subscribe to Stella Nova’s newsletter for valuable wellness tips, mental health information, practice updates and discounts. You’ll receive instant access to our free, downloadable Preparing for Therapy mini-workbook today. It will help you:

✔ Clarify what type of support you need

✔ Get prepared & inspired to work on your goals

✔ Figure out your needs & wants in a therapist

✔ Get more out of your therapy experience