Tips for Coping With Infidelity During The Holiday Season
Coping With Infidelity | Tips From A Couple Therapist What if it’s not the “most wonderful time of the year?” There’s no easy time to face the agony of betrayal after learning about a partner’s affair. Or, on the other hand, dealing with the aftermath of...
Using Nonviolent Communication to Improve Your Relationship
Nonviolent Communication | Advice from a Therapist | Couples Therapy Nonviolent Communication, developed by Marshall Rosenberg, is often one of the first skills I introduce to therapy clients. It’s great for individuals and couples alike, because it’s a simple...
On Heartbreak: Navigating Ambiguous Loss, Leaning Into Grief, and Finding Comfort in Creativity
Heartbreak | Grief & Loss | Advice from a Therapist You’re in a fight to the death my friend Black metal t-shirts your shield You’re in a fight to the death my friend Let’s name all the monsters you’ve killed Jason Isbell, “Chaos and Clothes” In Soulbroken:...