Online Therapy for Professional Women In California and New York
You deserve a stellar therapist.
When we’re hurting inside, we just can’t show up as our best selves at home or at work — even if we’ve gotten very good at hiding it. Maybe we’ve even given up hope that things can be different.
But it doesn’t have to be that way. Therapy can help you figure out what’s getting in the way of the things you care about most, and plan your next steps for moving forward.
If you’re stuck right now, we can help.
Stella Nova therapists specialize in helping professional women navigate all of life’s ups and downs with greater ease and confidence.
Whether you’re looking to improve your mood, get out from underneath out-of-control stress, address trauma or loss, or work on building healthier relationships, we can pair you with a therapist who is a great match for your goals.
Common Issues Professional Women Bring Into Therapy:
- Stress, overwhelm, and burnout
- Anxiety and depression
- Confidence, self-esteem and perfectionism
- Managing chronic pain or illness as a professional
- Challenging professional relationships
- Balancing work with parenting, relationships, and personal goals
- Experiences of gender bias, racial discrimination, or systemic oppression
- Career decisions and transitions
- Healing from a workplace trauma
Therapy should be tailored to you.
When you first meet your Stella Nova therapist, we’ll spend some time getting to know each other. Your therapist will ask about your goals, your story, your strengths and challenges. Together, we’ll develop a plan for how we can work together.
Great therapy isn’t one-size-fits-all. At Stella Nova, we know how important it is to connect with a therapist who is a stellar fit for your needs and preferences.
Our therapists can work in a variety of different ways. For example, at times we might be more active and directive. At other times, we might step back and let you lead the way. And we’re always open to feedback about what works and doesn’t work for you.
Connect with a Stella Nova Therapist Today
Our team has current availability and is looking forward to connecting with you! Check out our bios to learn more about the therapists, or schedule a free consultation to get matched with the best therapist for your needs and preferences.
We know, therapy feels kind of weird at first.
Talking to a stranger about private or painful parts of your life seems somewhere between awkward and impossible. It’s totally normal to have mixed feelings about meeting with a new therapist.
But we think you’ll find it’s worth pushing through some discomfort to get to the other side.
So consider this an invitation to get out of your comfort zone. At Stella Nova, we promise to do our best to take great care of you as you’re getting started.
Stellar Online Therapy for Professional Women in New York & California
Online therapy means that you can focus on finding a therapist that’s a fantastic fit for you, wherever you’re located.
To connect with a therapist, the first step is to schedule a free, 20-minute consultation with our Intake Coordinator. She will ask a few questions to learn more about what you’re looking for, answer any questions you have about how therapy works, and help you match with a great-fit therapist who can help.
There’s no obligation, and nothing to lose by reaching out.
